music diary 3

turn your speakers down.
turn your speakers down.
this is one of my loud practice sessions
check it.
I call it
A taste of Sounds.....

BP CEO Tony Hayward Testifies on Capitol Hill About Gulf of Mexico Oil Spill

BP CEO Tony Hayward Testifies on Capitol Hill About Gulf of Mexico Oil Spill
Frustrations, Lies and another with BP on stand....

music diary 2

Music diary 2
Working on my melody and fingering techinque...still needs work.
Tell me what you think
Comment below
Please!!

BP's Crazy OIL SPILL Commercial!

Funny video for the week!

jogging

JoGGING
I took up jogging just a few weeks ago and found that enjoy almost as much as swimming without the running. On the one hand I enjoy the rush.
But I still hate getting up early.
Day starts out like this:
6:00 OR 5:45am I'm up.
I work my way in to my workout gear
EAT a hand full of peanuts or some peanutbutter on bead and fruit with some water
I go outside and warmup.
I head out for a 20 min or 30 min jog.
I come back and cool down.
Its a rush!