JoGGING I took up jogging just a few weeks ago and found that enjoy almost as much as swimming without the running. On the one hand I enjoy the rush. But I still hate getting up early. Day starts out like this: 6:00 OR 5:45am I'm up. I work my way in to my workout gear EAT a hand full of peanuts or some peanutbutter on bead and fruit with some water I go outside and warmup. I head out for a 20 min or 30 min jog. I come back and cool down. Its a rush!